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Put away that salt shaker: Cooking and Nutrition Tips
SALT-SENSITIVE PEOPLE KNOW THAT cutting back on your sodium intake can help lower or prevent high blood pressure. But even if you're not in that group ...

5 can't-miss dried herbs: Cooking and Nutrition Tips
IF YOU HAVE BOTTLES OF HERBS sitting forgotten in your cupboard, it's time to get reacquainted with them. Remember that dried herbs don't last indefinitely ...

The best whole-grain breads: Cooking and Nutrition
THE NEXT TIME YOU PICK UP a loaf of bread, make it whole grain. Not only do whole grains lower your risk of heart disease and cancer, they also provide ...

Tips from the kitchen
To store fresh-cut basil, place in a glass with stems immersed in water. Change the water occasionally. The basil will keep for weeks. Do not refrigerate.

Kitchen tragedy - child safety
December is traditionally a month filled with joyful anticipation of wonderful things to come. That will not be the case in several central Missouri ...

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How To Choose A Good Wine For Dinner - There are 3 rules for choosing the correct dinner wine, these time honored rules have been handed down through many generations of wine lover and if adhered to, your dining experience will be second to none.

How To Whip Up Delicious Dishes Within Minutes - With our modern hectic lifestyle, many of us faced the problem of not having enough time to cook a healthy and nutritious meal.

Peppers and your health - Do you like peppers? Learn about the benefits you can reap by eating more of them here.

Do We Need Bottled Drinking Water - Is bottled drinking water the biggest con going or are there really magical and medicinal benefits to water in a bottle? God only knows they charge enough for it.

I Love German Wine and Food A Mittlerhein Reisling - I love German wine and food so much that I am doing a series on the typical and special wines and foods of Germany's thirteen wine regions.

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