Cooking Ideas

Put away that salt shaker: Cooking and Nutrition Tips
SALT-SENSITIVE PEOPLE KNOW THAT cutting back on your sodium intake can help lower or prevent high blood pressure. But even if you're not in that group ...

5 can't-miss dried herbs: Cooking and Nutrition Tips
IF YOU HAVE BOTTLES OF HERBS sitting forgotten in your cupboard, it's time to get reacquainted with them. Remember that dried herbs don't last indefinitely ...

The best whole-grain breads: Cooking and Nutrition
THE NEXT TIME YOU PICK UP a loaf of bread, make it whole grain. Not only do whole grains lower your risk of heart disease and cancer, they also provide ...

Tips from the kitchen
To store fresh-cut basil, place in a glass with stems immersed in water. Change the water occasionally. The basil will keep for weeks. Do not refrigerate.

Kitchen tragedy - child safety
December is traditionally a month filled with joyful anticipation of wonderful things to come. That will not be the case in several central Missouri ...

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Vary Your Seafood For The Spice Of Life - The Japanese suffer less heart attacks and cholesterol problems than many other nationalities.

Recipes For Your Kentucky Derby PartyBenedictine Kentucky Derby Pie and Limoncello Mint Lemonade - The Kentucky Derby is one of America's most beloved springtime traditions.

Grow Organic Herbs On Your WindowSillEasily - Growing happy, healthy plants indoors requires knowing which plants are capable of surviving in low light conditions.