away that salt shaker: Cooking and Nutrition Tips
SALT-SENSITIVE PEOPLE KNOW THAT cutting back on your sodium
intake can help lower or prevent high blood pressure.
But even if you're not in that group ...
5 can't-miss dried herbs: Cooking and Nutrition Tips
IF YOU HAVE BOTTLES OF HERBS sitting forgotten in your
cupboard, it's time to get reacquainted with them. Remember
that dried herbs don't last indefinitely ...
best whole-grain breads: Cooking and Nutrition
THE NEXT TIME YOU PICK UP a loaf of bread, make it
whole grain. Not only do whole grains lower your
risk of heart disease and cancer, they also provide
from the kitchen
To store fresh-cut basil, place in a glass with
stems immersed in water. Change the water
occasionally. The basil will keep for weeks. Do not
tragedy - child safety
December is traditionally a month filled with joyful
anticipation of wonderful things to come. That will
not be the case in several central Missouri ...
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